Pull My Pork

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Occasionally, while I am between steps in cooking, I will jot down a note or two, sometimes in free verse. So it was this past evening:

Pull My Pork

From an oven low and slow,
Barely more than candle flames,
Pork perfume pervades.
Garbed in Marco Polo’s to-do list
Basting like a Russian on the Barcelona coast,
One large butt.
Actually a shoulder, an innocent misnomer
From people who deceived you
Into thinking thymus glands
were sweetbreads.

Necessity being the mother of invention, I stumbled upon an article that gave me a workaround for cooking my soon-to-reach-its-sell-by-date port butt in the oven, rather than trying to smoke it in my electric pellet smoker during a rainstorm.

It couldn’t be more simple; rub the pork “butt” (actually the shoulder, but hey, this isn’t a physiology blog) with a spice blend of your choice. Then pop it in a Dutch oven overnight at a very low temp, maybe mop it (that is, squirt or daub a little liquid on it) a time or two if you feel like it, and pull it out the next day. I set mine on the insert from my Instant Pot®, just to keep the meat from sitting in its own rendered juice and also to develop some crust (or bark) on the bottom.

My rub was as simple as 1-2-3: one part sea salt (or Kosher salt) to two parts Penzeys Singapore seasoning to three parts brown sugar.

The “mop” followed a similar formula: one part Dijon mustard to two parts apple cider vinegar to three parts dark molasses. I put it in a squirt bottle and splashed some on once during the night when I woke up and again early in the AM before it was ready to come out.

The boneless pork shoulder weighed about 7.5 lbs / 3.5 kg, and it took about 12 hours at 225°F / 107°C to reach an internal temperature of 205 °F / 96°C , at which point I pulled it out of the oven, let it stand for 30 minutes or so, and pulled it apart with forks and (clean) fingers.

The “bark” was as good as its bite.

INGREDIENTS
1 large pork butt, preferably boneless, about 7.5 lbs / 3.5 kg
For The 1-2-3 Rub
sea salt or kosher salt
Penzeys Singapore Seasoning
brown sugar
For The 1-2-3 Mop
Dijon mustard
apple cider vinegar
dark molasses

DIRECTIONS
Preheat oven to 225°F / 107°C.
If you have time, remove meat from refrigerator for about an hour.
Rub spice blend thoroughly onto meat, coating all sides.
Put pork in roasting pan or Dutch oven, preferably on a small wire rack/riser.
Cook for about 12 hours, mopping occasionally (or not), until its internal temperature reaches approximately 205 °F / 96°C. [Anything over 202 °F / 94.5°C should be fine, you just want it to be falling apart without much stress.]
Allow to cool for 1/2 hour to 45 minutes, them pull apart with forks.
Refrigerate or freeze the unused portion(s).

What’s the matter, pig got your tongue? [Smoked Pork Tongue on the Electric Pellet Smoker]

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Dos lenguas de puerco.

I’ve mentioned in other places that the idea of eating an animal’s tongue is usually met with some, um, hesitancy by my Anglo friends, with the general exception of Jewish carnivores (though they tend to eat beef tongue rather than pork). Latinx, of course, have a rich history with this cut, and virtually any taco truck worth its sal will have lengua as a meat option. In a perfect world, I’d love to make this barbacoa style, but I’m too lazy to go to all that effort for just the bride and me (not to mention for a mere two pounds of tongue), so I’m going to smoke it instead.

Into the Instant Pot® for a quick bath.

I think one of the reasons that people are reticent to try tongue is that they don’t want to taste what the pig’s already eaten, and I get that. In fact, though, the surface of the tongue (including the rough part studded with lingual papillae) is removed in this particular preparation, though it isn’t in all recipes. One method for removing this stratum is to boil the tongue for about an hour and then use a knife to slice off the surface, but I’ve found that 40 minutes or so in a pressure cooker accomplishes the task even better (I threw in some Rancho Gordo Mexican oregano as an aromatic as well). Most of the surface could easily be peeled off by hand, and the rest I trimmed up with my Global chef’s knife.

Rubbed and ready.

When it came to a rub for the smoker, I wasn’t shooting for anything fancy; just some salt, black pepper, and pimentón de la Vera (Spanish smoked paprika, both to enhance the smokiness and because it reminds me of my beloved Galicia). I set the dial of my electric pellet smoker for “Hi Smoke” (average temp about 210°F / 100°C, though it varied by some 15°F / 8°C over the course of the cook). [For those of you who obsess over such details, the pellets I used were Traeger Grills Signature Blend pellets, made from hickory, maple, and cherry woods.]

Fresh out of the smoker.

After an hour and a half in the smoker, the internal temp registered 177.5°F / 80.8°C, which was just a shade higher than most of the recipes I’d read suggested (though a couple said 150°F / 65.5°C was where they pulled it out). Since I wasn’t planning on making tongue jerky, I removed it and gave it 25-ish minutes to rest before trying a slice.

INGREDIENTS

2 lbs. / 1 kg pork tongue
1 tbsp. / 17 g salt
1/2 tsp. / 1 g pimentón de la Vera
1/2 tsp. / 1 g black pepper
dash Mexican Oregano flakes (optional)

DIRECTIONS

Rinse off meat in cold water, pat dry. Place in Dutch oven or pasta pot. Cover with water and add a pinch of Mexican oregano flakes, bring to a boil on stovetop, then simmer, covered, for one hour OR cook on steaming rack in pressure cooker for 40-45 minutes on high pressure (add 1.5 cups / 350 ml water and pinch of Mexican oregano flakes for aroma). Remove meat and allow to cool, then peel tongue with chef’s knife or by hand.

While meat is cooling, turn on electric smoker to Hi Smoke setting (or 225°F / 107°C) and allow at least 15 minutes to come to temp.

Make spice rub with salt, pimentón de la Vera, and black pepper. Rub liberally into meat, making sure to get rub into any nooks.

Place on smoker for approximately 90 minutes, or until internal temp registers 175°F / 79.5°C, then remove and allow meat to rest at least 20 minutes before slicing.

Just had a slice, and boy, is it tender. Now all I need is a bolillo or a Kaiser roll, some mayo and either mustard or bbq sauce, maybe some of the living butter lettuce we have in the fridge, and I’ll be one happy camper… even if I’m not at Cantina Río Coves in Galicia.

Some pig!

Electric Smoker Meats Its Match With Leg Of Lamb Two Ways

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Sell by? It will have been long gone by.

Headline pun intended.

The Internets have no shortage of opinions when it comes to smoking meats, and one is on a fool’s errand to attempt to secure a definitive answer. PRO TIP: This is NOT a definitive answer.

I’ve been grilling leg of lamb for about half my life now (which is to say over 30 years), and I was excited to try our new pellet smoker to find out how it stacked up against the various other methods (Big Green Egg, gas grill, trad charcoal grill) I’ve employed before.

The short version: Very Well.

You don’t need to follow me down the rabbit hole unless you’re slightly — like me — monomaniacal about research prior to grillage. If you are, I suggest these YouTube vids, one from Malcom Reed’s HowToBBQRight, the other from Darnell McGavock Sr.’s D Grill. Both of them used electric pellet smokers, so they were the most relevant to my immediate project, but I also watched a bunch of others. The reason I frequently turn to YouTube first is to see the actual cooks and their process(es) in motion, as well as to hear comments they might not bother to include in a printed recipe. [I also visited Steven Raichlen’s very informative online home, which I recommend highly.]

Originally, my intention was to make pulled lamb, which in theory comes off the smoke at a higher temp than your standard smoked leg. From what I’ve read (at least in terms of pork), there are two sweet spots for removing meat from the grill/smoker: one is about 145-150°F/63-65.5°C, the other is about 195-203°F/90-95°C. Apparently, the in-between is the “tough zone.” I’ve encountered this phenomenon before when cooking octopus, squid, and shrimp (not always on the grill), so it doesn’t surprise me. Perhaps a quick revisit to Harold McGee’s On Food and Cooking: The Science and Lore of the Kitchen will yield an answer as to why, but that’s for another post. I opted not to pursue the higher finished temperature, because I read that the leg was not sufficiently possessed of marbling fat to make it tender at that temp; that recipe recommended bone-in lamb shoulder instead.

Lose some, but not all, the fat.

PREP
No matter how thoroughly your butcher trims the fat off your lamb leg, it’s not enough. You don’t want to take all the fat away, but an excess will give it that “gamy” taste that causes people to think they don’t like lamb. You can see in the lower right of the photo above how much fat I excised. I cut the leg about 60/40%, because I was feeling a bit experimentative, both in terms of marinating and cooking.

Pan-Asian Marinade Ingredients.

Marinade #1 (Asian Style) (for the 60% piece)
INGREDIENTS
2 tbsp. / 30 ml sesame oil
2 tbsp. / 5-6 cloves minced garlic
3 tsp. / 16 g ginger paste
6 star anise pods, ground
3 tsp. / 5 g five-spice powder
1 tsp. / 2.5 g white pepper

It’s Turkish-ish, kinda.

Marinade #2 (Turkish-ish) (for the 40% piece)
INGREDIENTS
¼ cup / 60 ml olive oil (I used Olea Farm, which I love)
¼ cup / 60 ml pomegranate molasses
3 tbsp. / 55 g Darrell & Nil’s Turkish Blend Spice*
5 large slices preserved lemon
2 tbsp. salt (preferably kosher or flaked; I used Læsø Salt from Denmark, because I had some and it’s a good story)

*Yeah, you’re gonna have a tough time finding that. It’s made from paprika, black pepper, cumin, coriander, allspice, cassia, sumac, oregano, Maras chile, clove, cardamom, and nutmeg. Maybe I can get them to cough up the actual recipe, but if not, make sure you include the sumac and Maras chile, which really push the blend toward Istanbul.

Rub rub rub it in; get your fingers into it; don’t be shy.

MARINATION DIRECTIONS

Rub it in to all the cracks and crevasses, and allow the lamb to chill overnight in the fridge. Due to a scheduling conflict, I left it in for two nights. Not a problem.

A WORD ON PELLET SMOKING

Ask 15 pitmasters what the best type of wood for smoking lamb might be, and you’ll get 67¾ answers. After way too much agita, I succumbed to crowdsourcing and went with Amazon’s Choice, Traeger’s Signature Blend (their hickory pellets were the #1 Best Seller). I am sure that at some point in the future, I will have a hankering to try a specific type of wood with a specific recipe, but this wasn’t it. Think Ford, not Ferrari.

A little over an hour in the smoker. Some colour, but no “bark.”

ON THE SMOKER

I checked the pellet level and fired up the smoker, letting the machine come up to temp (250°F/121°C) while I took the lamb out of the chill chest and tied it up with butcher’s twine to help ensure an even roast. 20 minutes later, I placed the pieces fat side up on the grill and left them alone, apart from one quick peek about halfway through to see if they needed to be swaddled in aluminum foil to keep from drying out (they didn’t). After 3.5 hours on the electric pellet smoker at 250°F/121°C, the one on the left came off at an internal temp of 148°F/64.4°C, the one on the right came off at an internal temp of 166°F/74.4°C (which is regarded as the high end of acceptable for lamb). Obviously, the marinades made some difference in the appearance of the two pieces, and I can say that the 166°F/74.4°C piece was not quite as tender as the other one, though both were highly acceptable, texture-wise, and both were absolutely delicious.

After the meat rested, I popped it back in the fridge for a few hours, but it re-emerged at dinnertime for “lambwiches” (lamb sandwich with rocket and mayo on a Kaiser roll). Still moist and tender, full of flavour. And hands down, the most effortless process for leg of lamb I’ve found yet. Just like I would be happy with my Instant Pot even if I used it for nothing other than beans, I’m thrilled with the Camp Chef SmokePro DLX even if it only ever gets used for lamb… which it surely won’t.

Soupe de la Semaine: Cajun White Bean, Andouille, and Collard Green Soup

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It turns out, thanks to the bride’s penchant for genealogical spelunking, I have recently discovered Acadian blood in my veins. It’s not an enormous surprise; on Prince Edward Island, the tiny Canadian province from which I hail, the populace is drawn largely from Scots, French, and Irish stock. In practise, PEI Scots didn’t tend to intermarry much back in the day, not just due to the language differences (Scots held onto their Gaelic before yielding to English), but also thanks to Catholic-Protestant interfaith snipery. It is, however, an island, so exceptions were occasionally made. Hence the occasional Arsenault or Paquet or Daigle or Cheverie among the Campbells and MacLeods and MacMillians and MacKays. And conversely.

Acadia, for those of you unfamiliar with the term, was originally a French colony that included the provinces of Canada generally known as the Maritimes, and a little of what is now Maine. [Fun fact: Prince Edward Island was originally known to its European settlers as Île Saint-Jean.] Over the years, wars and treaties with England whittled away at the territorial boundaries, and the people referred to as Acadians tended to be identified more by their language (French) than by their place of birth.

Unfortunately, things really went sideways between the Canadian Anglophones and Francophones in 1755. As a consequence of their participation in the French and Indian War, the Acadians were given the choice of swearing allegiance to the British king, or clearing the premises. You can imagine how that went. What happened next became known as the Great Upheaval, the Great Expulsion, the Great Deportation, or Le Grand Dérangement. Many Francophones, including some of my direct kin, were forcibly repatriated to France (which, incidentally, didn’t really want them). Other Acadians fled south to Louisiana, where they became known as Cajuns.

While there’s a lot of intermingling between Cajun and Creole cultures, the reason this soup is more properly identified as Cajun rather than Creole is largely due to the absence of tomatoes, which is one simple signifier separating the two storied cooking traditions. By some measures, Creole cuisine tends to be “city food,” and Cajun cuisine tends to be “country food,” with simpler ingredients and less reliance on sauces. Please do note that these are generalisations, so please don’t flood my inbox with picayune (or Picayune) commentary to the contrary.

I don’t want to sound like a broken record (or, for our younger readers, digital audio stutter), but it never hurts to splurge on some of the key ingredients. I purchased fresh, uncooked andouille sausage (hotter than the quite tasty Aidells’ pre-cooked commercial version I used in an earlier iteration). The white beans in this recipe were Cassoulet heirlooms from Rancho Gordo. Because I had no homemade stock, I substituted Aneto, which is excellent, if pricey. I deglazed the pot with Croma Vera 2017 Rosé, because it was delicious, handy, and fit the bill. And while I seasoned the soup with fleur de sel from Ibiza, that was merely a pointless extravagance that gladdened me and enhanced the back story. We writers care about that stuff.

Best broth you can buy.

This soup can be made entirely on the stove top. I chose not to, partly due to convenience and partly due to shoddy time management. My Instant Pot® allowed me to bypass the overnight pre-soak for the dried beans, and it also condensed the time necessary to tenderise the celery and the collard greens’ stems. You may, of course, use canned beans and/or canned collard greens… if you must.

How much is enough? Maybe 6 cups or so, chopped. Be as green-dependent as you like.

While I favoured traditional Cajun ingredients for this recipe (although I omitted bell pepper, one-third of the Cajun “holy trinity”), my pal Inmaculada Sánchez Leira (no slouch in the cooking department herself) noted that, save for the comparative lack of root vegetables, it’s not particularly far removed from Caldo Gallego, the classic Galician soup. It’s also fairly close to many recipes involving Black Eyed Peas, traditionally served in the South for good luck on New Year’s Day. In fact, you could easily sub black eyed peas into this recipe… and yes, you can get them from Rancho Gordo (if they’re not sold out).

INGREDIENTS
1 lb. / 1/2 kg dried white beans (or four 15 oz. cans cooked beans, drained and rinsed)
30 ml / 2 tbsp olive oil
2 lbs. / 1 kg Andouille sausage links
1/2 cup / 120 ml white or rosé wine (or water or stock) for deglazing
1 large onion, finely chopped
3-4 garlic cloves, minced
2 large carrots, chopped or sliced into coins
2 large bunches fresh collard greens
4-6 large stalks celery, finely minced
1 medium sprig fresh thyme
3 liters / 12 cups good quality chicken and/or vegetable stock (I used Aneto chicken stock)
1 liter / 4 cups water
5-10g / 1-2 tsp salt
1/3 cup / 80 ml apple cider vinegar
chopped fresh parsley for garnish, optional

DIRECTIONS
Rinse beans thoroughly, then drain (whether you’re using canned or dried beans). [This is where you would add the dried beans and two liters of stock to the Instant Pot®, if you are going that route. Add the 1/2 kilo / 1 lb. of dried beans and about 2 liters / 8 cups liquid (I used all stock). Cook according to instructions. For more recommendations on cooking times, check here and here.] My unsoaked Cassoulet beans took 48 minutes on high pressure in the Instant Pot®, with a natural release (I’m told this helps to keep the bean skins from splitting). Should you choose, you can use the stovetop method to cook beans pre-soaked overnight (or dried beans straight from the packet should you choose). When beans are soft, set cooked beans and stock aside.

Here is where the two paths diverged in the wood. First, I will lay out the stovetop version. Then, I’ll include the Instant Pot® shortcut, for those of you who care to use it.

STOVETOP VERSION
Dice onion; mince garlic and celery. Cut carrots into coin-size slices (if the “coins” get to be larger than a quarter or a 2€ coin, cut them in half). Strip collard green leaves from their tougher stems, slice (or tear) the leaves and dice the stems (skip this last bit if using canned collard greens).

In a large soup pot, heat the olive oil. Then season the Andouille links with a little salt, leaving them whole, and brown them for about 10-12 minutes, or until cooked through and browned on all sides. Remove links from pot and let them cool.

Deglaze the browned bits with a little water, stock, or wine. Make sure to give pot a good scrape.

The liquid and browned bits will add depth to your stock base. Plus, you’ll have pre-cleaned the toughest stain in the pot.

[NOTE: If using Instant Pot® shortcut, skip to shortcut below, then come back here.]

Sauté the onion, celery, carrots, collard greens, thyme sprig, and garlic for about 7 minutes, until soft without colouring (the celery and the collard stems will take longer, so don’t wig out if they’re still a little al dente). While the vegges are in sauté mode, slice or crumble the cooled Andouille sausage. Add the beans and stock you set aside earlier, the extra liter of stock (if you’re not using the Instant Pot® shortcut), Andouille, vinegar, and water, along with a little salt. Bring to a low boil and then reduce heat. Simmer for about an hour or more, or until celery and collard green stems have softened to desired degree. Adjust salt and vinegar, if necessary; discard thyme sprig. Ladle into bowls and add optional shredded parsley leaves for garnish.

The Instant Pot® softens up those tough veggies real quick.

INSTANT POT® SHORTCUT
Instead of adding celery and collard green stems and thyme sprig to the main soup pot on the stove, put them into your Instant Pot® with a liter of the stock, set to high pressure for 7 minutes on the Bean/Chili setting, making sure vent is set to Sealing. When done, you can use either natural or instant release. [If you choose the latter, take care to avoid escaping steam.] Discard thyme sprig and add remaining contents to main soup pot. Continue with recipe as above

Instant Pot® Vegan Risotto with Mushrooms, Preserved Lemons, and Basil

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Canadian man makes Italian food.

As the news swirls with epic chills in the Midwest due to a polar vortex that has been altered by climate change, and when rain threatens my California home, it seems like the rib-sticking comfort of risotto is a reasonable response. Unlike my previous recipe for Saffron Risotto with Peas and Langoustine, this version was concocted in a cool bit of technology that had barely penetrated the public consciousness back then, and it’s vegan (although for my second helping, I grated a bit of Pecorino-Romano on top, and found it excellent).

Full disclosure: Although the idea for combining mushrooms and preserved lemons in a risotto originated with a yearning created in my tastebuds, several blog posts guided my thinking as I developed the recipe. You can find them at the Simple Vegan Blog, Vegan Heaven, Vegan Richa, Vegan Huggs, Chew Out Loud, and the ubiquitous Epicurious.

As is often the case, the recipe was developed around existing ingredients; I had some fresh basil in the fridge, it seemed like it would fit in with the other ingredients, and KAPOW, in it went. [One of my #squadgoals for 2019 is to undertake fewer unintentional fridge-based science experiments, a/k/a using ingredients before they stink up the joint.] Same deal with the dried mushrooms; they had been intended for a soup I was going to make for a friend who I later found out doesn’t like mushrooms.

The dried mushrooms I used were porcini (Boletus edulis), and an interesting variety known variously as slippery jack, pink boletus, and sticky bun. Although the package referred to them as Boletus luteus, which is their original 1753-era moniker gifted by the legendary botanist, physician, zoologist, and taxonomist Carl Linnaeus, they are now known to be of a different genus and are more properly called Suillus luteus. You are of course welcome to use fresh mushrooms in addition to or instead of the dried.

Two other ingredients might be slightly unfamiliar to those with a limited pantry. Nutritional yeast is sold as flakes, granules, or powder, and is often employed in vegan dishes to add a cheesy or nutty flavour. You’ll find it in my recipe for Vegan Potatoes au Gratin, in fact. If your local supermercado carries it, you’ll likely find it next to the spices or in the health food/gluten-free/dairy-free ghetto. If not, well, your local GNC or Amazon.

The other possibly unfamiliar ingredient is preserved lemons. Common in South Asian and North African cuisine, preserved lemon is basically a brined or pickled lemon, generally salted heavily and marinated/pickled/brined for a month or so in salt and either lemon juice or water, if liquid is employed. Sometimes spices are added to the mix, but not generally. If you have neither the time, patience, or lemons for this process, they can be found in jars at many Indian, Middle Eastern, or North African markets, should you have such in your area. And yeah, Amazon. But seriously, they are super easy to make and they last a long time, so even if you have to buy a jar to get started, you should make your own, too. Surprisingly, the part you mainly want to use is the peel, not the flesh. Weird, huh?

The Instant Pot® doesn’t let you off the hook entirely when it comes to stirring stirring stirring your risotto; it bypasses only about 85-ish percent, which is not insubstantial. And while this method in all honesty may not yield that Michelin-star-worthy risotto of your Tuscan dreams, it gets close enough that I’ll take it on a weekday when I don’t have the Zen-like attitude or schedule that the former requires.

INGREDIENTS
100 g / 3.5 oz dried mushrooms (to be rehydrated) (or 16 oz. / .5 kg fresh mushrooms, preferably crimini)
2 tbsp. / 30 ml extra virgin olive oil (or other preferred oil)
1 medium onion, diced
3 cloves garlic, minced
3 cups / 600 g uncooked Arborio rice
1/3 cup / 75 g preserved lemon, minced
8 cups / 2 liters Aneto vegetable broth, or other low sodium veggie broth
1 loosely packed cup (1.5 oz. / 45 g) fresh basil leaves, finely chopped
1/4 cup / 10 g nutritional yeast
1/2 teaspoon / 1 g white pepper
salt to taste

“Mushrooms and lemons,” ring the bells of St. Clements.

DIRECTIONS
Rinse dried mushrooms thoroughly to cleanse them of grit, then drain. Then cover them in a liter (or quart / 4 cups) of warm veg broth. I used the stupidly expensive and stupidly great Aneto vegetable broth, available at a case discount at Amazon. If you have your own veggie stock, great. Otherwise I would recommend a mix of water and one of Better Than Bouillon‘s stock bases, such as the No Chicken Base. The mushrooms should hydrate in about 1/2 hour. Remove them from the liquid, then strain the liquid to remove any remaining possible grit and reserve the liquid. [The mushrooms soak up about 100-150 ml of the original liquid, which you can replace with more stock, water, or dry white wine.]

Dice onion, mince garlic, mince preserved lemons.

You can chop the mushrooms if you want; I didn’t.

Set Instant Pot® to “Sauté” and add olive oil to the stainless steel inner container. Add onion and sauté for about 5 minutes, until soft without colouring. Add the garlic (and fresh mushrooms, if you are using them) and sauté for another two minutes or so, stirring regularly. Don’t worry if there’s some browning on the bottom of the stainless steel container. Add minced preserved lemons and sauté for another minute or so. Add rice, and stir, to coat all the rice with a little oil. [Add another few ml or a tbsp. of oil if you feel like you need to.] Deglaze the bottom of the container with a little of the reserved mushroom soaking liquid. Add the rest of the liquid and the mushrooms, close the lid, then set Instant Pot® to high pressure (I used the “Bean/Chili” setting) for six minutes, making sure to set the vent on the lid to “Sealing.”

Chop the basil and set aside.

How much basil? This much basil.

When the timer goes off, carefully turn the vent from “Sealing” to “Venting.” [You may want to do this wearing oven mittens; be mindful to avoid the rapid jet of steam that will be emitted.] Turn power to “Off.” When the steam has vented, carefully open lid and set aside. The risotto will look a little soupy at this point, but it will thicken as you stir in the remaining ingredients. Stir in the chopped basil, nutritional yeast, and white pepper a bit at a time, making sure they are well distributed, until remaining liquid is absorbed. Add salt (if necessary), ladle into bowls, and serve.

Just like mamma mia didn’t used to make.

Soupe de la Semaine: Bean and Ham Hock Soup

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♪♫ Do you or I or anybody know / Where the peas, beans, oats, and the barley grow? ♫♪

I used to sing this song as a kid, believing it to be a post-agrarian commentary on the disconnect between the urban bourgeoisie and proletariat farmers, the latter of whom were mocked by the former for their lack of culture and inexplicable fetishism of an idealized past. [The city-dwellers were, in turn, mocked by rurals for having no clue where to procure said foodstuffs outside of Selfridges, Harrods, or Fortnum & Mason. Or later, Tesco.]

How wrong I was!

It turns out to be a bit of that, of course, but it seems also to have been intended as a subtle indoctrination into the social bondage of cisgen heteronormative relationships designed to propagate the patriarchy while giving a transparently dismissive nod to egalitarian alliances based upon actual economic, sexual, intellectual, and political agency for both partners (or more, if a poly or communal unit were established).

Whew. That’s a lot of philosophical weight for a poor little legume to withstand. Let’s retreat from the library into the kitchen, thence to make soup.

This particular little bowl full of goodness lives right across the hall from its more famous neighbour,

…with serving suggestions!

There’s even a similar version that appears to be the only constant on the menu for the US Senate, dating back to the early 20th century.

Long story short, wherever tasty salty pig parts find themselves near a kettle and some legumes and veggies, sooner or later some form of this will emerge. It’s super simple to make, nearly impossible to bollix up, and tastes even better then next day.

The reason I made this mostly on the stovetop is that I intended to cook up a double batch, which exceeded my Instant Pot’s capacity. Also, I find the aroma of a soup bubbling lazily away on a winter afternoon to be one of life’s simple pleasures.

Best broth you can buy.

A couple of quick notes: You are welcome to use water as the main liquid for this soup, and it will turn out just fine. I used Aneto stock, about which I have ranted before. Expensive. Worth it. You are welcome to use any beans as the main legume for this soup, and they will be fine. I used Rancho Gordo Heirloom Beans (Snowcap and Cranberry, specifically), about which I have ranted before. Expensive. Worth it. Seriously, at an extra $4 per pound for the beans and an extra $4 per liter for the stock, I spent an extra $16 on the soup. That’s like four lattes at Charbucks. I don’t mean to sound cavalier here; $16 is serious folding dough. But the payoff is seriously huge. And while I pressure-cooked the unsoaked dry beans in an Instant Pot (which is frequently on sale, so look around before you buy), this totally works with pre-soaked beans and/or over the stove, the old fashioned way.

Two great beans that taste great together.

INGREDIENTS
30 ml / 2 tbsp olive oil
2-3 bay leaves
1-2g / 1-2 tsp dried thyme
pinch white pepper
4-6 garlic cloves, minced
2.5 – 3 lbs. / 1 – 1.5 kg smoked ham hocks
1 lb. / .5 kg diced ham (optional)
2 medium-large onions, finely chopped
4-6 large stalks celery, finely minced
2-3 large carrots, chopped or sliced into coins
2 liter / 8 cups good quality chicken and/or vegetable stock (I used some of each)
500ml / 2 cups water
2 lbs. / 1 kg dried beans (or eight 15 oz. cans cooked beans, drained and rinsed)
5-10g / 1-2 tsp salt
lemon zest (optional)

DIRECTIONS
Rinse beans thoroughly, then drain (whether you’re using canned or dried beans). [This is where you would add the dried beans and stock to the Instant Pot, if you are going that route. Add the kilo / 2 lbs. of dried beans and about 2.5 liters / 10 cups liquid (I used the stock and water). Cook according to instructions. For more recommendations on cooking times, check here and here.]

Dice onion; mince garlic and celery. Cut carrots into coin-size slices (if the “coins” get to be larger than a quarter or a 2€ coin, cut them in half.) Dice the additional ham, if using, and set aside.

Sweat the veg.

In a large pan, heat the oil, thyme, bay leaves, and white pepper, and then sauté the onion, celery, carrots, and garlic for about 5 minutes, until soft without colouring. Add the water, stock, beans, ham hocks, and diced ham (if using). Bring to a low boil and then reduce heat. Simmer for about an hour, or until meat begins to fall off hocks. Remove hocks, strip and dice or shred meat, and discard bones. Check and adjust the seasoning (be careful with the salt, as the ham will provide more than you imagine, as will store-bought stock, if it’s not Aneto). Remove bay leaves. Serve hot with crusty bread or rolls.

Sticks to your ribs on a winter’s night.

Summer Vegan Bean Salad I

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Bless you, Steve Sando.

Summertime, and the livin’ is… damn sticky, for the nonce, in Southern California. And there’s another heat wave coming. The last thing I want to do is to, say, sit over a pot of saffron risotto for an hour. I’d like something cool, and refreshing, and clean, and if I were able to subsist on gin and tonic or Croma Vera Albariño, well, I’d probably do that. My doctor might suggest some other course; I bet she’d be just fine with this one.

The first trick to any bean salad is — duh — great beans. I’ve long extolled the virtues of Rancho Gordo’s heirloom beans, and that’s where I started. The bride and I are particularly fond of their Royal Corona beans, which are kin to the Gigandes plaki, often spelled as yigandes, used in the great Greek meze served under an expansive canopy of tomato sauce and often accompanied by Feta cheese and bread. Rancho Gordo founder Sando is something of a bean whisperer, and cultivates heirloom beans all over the world, working with local farmers at fair prices. He is a hero, full stop.

The second trick to a good bean salad is a balance of flavours and textures. No one wants a limp bean any more than they want a wet noodle — and I mean that literally and figuratively. When I knew I would be building off a base of Royal Corona beans, I compiled a culinary dance card of prospective partners, seen below. Since this is a really adaptable bean, I knew I could go off in several directions, but not all at once. So: I decided to make it Vegan. I knew sun-dried tomatoes and marinated red bell peppers would be part of it for colour and taste and texture. Then it was a matter of filling in gaps. Celery for crunch. Capers for salt and tang. Slivered almonds for more crunch. Macerated red onion for a little assertiveness, but not too much, hence the maceration. Scallions and parsley for herbaceousness and colour. Fresh thyme for extra aromatics. There were some herbs and oil in the sun-dried tomatoes, and I decided to use them rather than rinse them off, and finish off the salad dressing as needed.

NOT “5 Livered Almonds.” The pen was malfunctioning.

This is truly a salad that can be assembled by an elementary schooler, as soon as she can be trusted with a knife (and has the upper body strength to open vacuum-packed bottles, or can inveigle someone to do it for her).

Macerating the onion in this case consists of dicing it and dropping it in a bowl with enough water to cover it, dumping in a glug — that’s a technical term — of some sort of vinegar, and about .5 cup / 170 g of sugar, then stirring it up and setting it into the fridge for an hour or so, to blunt the onion’s sharpness. It’s not quite a quick pickle, but it does temper its aggressiveness.

As for the beans, I made them in my Instant Pot®. Rinsed them, covered them with water, and set the pressure on high for 25 minutes with a natural release. You can soak them overnight if you wish, and cook them in a trad soup pot (I do this in winter, just for the atmosphere), but I was shooting for fast results. I drained the cooked beans and rinsed them with cold tap water, then dumped them in with the already macerating onion to cool them down some more. Kilotonnes of options here, feel free to follow your path.

Give it a bit to mingle flavours, and you may or may not want to top it with a vinaigrette. As it turned out for me, just a few drops of great old Balsamic vinegar and a sprinkling of black sea salt flakes (the flakes were black due to charcoal; they weren’t from the Black Sea) finished it off nicely, even on the second day.

Summer Vegan Bean Salad I
Serves 6-8 as a main course, with extras

INGREDIENTS
1 lb. / 454 g dried Rancho Gordo Royal Corona Beans, hydrated and cooked
24 oz. / 680 g (2 bottles, 12 oz./340 g each) marinated red peppers, drained
25-30 capers
3 large stalks celery, diced
1 red onion, diced and macerated (see note above)
1 bunch scallions (10-12), sliced
1 cup / 60 g chopped fresh parsley
1 tbsp / 2.4 g fresh thyme, finely minced
16 oz. / 454 g julienned sun-dried tomatoes in oil (using the oil)
.75 cup / 85 g slivered almonds

Next go, we may find room for some of those other ingredients on the dance card, plus cucumber, jicama, nopalito, or something else!

Incidentally, if you’re not wedded to the Vegan thing, bacon & bleu cheese, prosciutto & Parmesan, or even chicken & chevre could be welcome additions.

One final and sad note: As I was writing this, I learned that the Pulitzer Prize-winning food writer Jonathan Gold died. He was as much a part of this city’s cultural life as Jim Murray or Jack Smith; he was the culinary literary equivalent for this city of the likes of Mike Royko or Studs Terkel or Herb Caen. He is simply irreplaceable, and his passing at 57 is too soon by decades. I cannot begin to imagine how much our lives will be impoverished by his absence.

http://www.latimes.com/food/jonathan-gold/

Soupe de la Semaine: Duck Egg Drop Soup

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Soup is good food.

Let me say this right up front: working with lemongrass is a pain in the ass. When I discover pieces of it in tom kha gai, it’s always like tasty little bits of indigestible wood, and I never have a graceful way of disposing of them. In theory, you can pound it into paste, but since I don’t have a four-ton press hanging about, I haven’t done that. I may try chopping it up and popping it in the Vita-Mixer with a little liquid to see if I can get something useful, and when that happens, I will share the consequences, even it it results in having to replace the Vita-Mixer. That said, lemongrass tastes so good, it’s worth the effort.

Today, I decided to throw about a dozen stalks and three liters of filtered water into the Instant Pot® and make, in essence, lemongrass broth. It was almost like a tea; fairly aromatic, but somewhat insubstantial, so I threw in some Better Than Bouillon stock paste for good measure. A couple of recent impulse purchases meant that I had a dozen duck eggs and a gigantic bag of Chinese leeks laying about, so I went improv in a big way. I’ve always liked egg drop soup, so I thought I’d try my hand at it. Simple simple simple.

The first chore was to clean the lemongrass, which had a fair amount of residual dirt, and then chop off the bits that weren’t going to be useful. The New York Times food section website has an excellent video on just how to do that. I did not bruise the lemongrass first, figuring that there was no need to leave any of those aromatic oils on my butcher block; the Instant Pot®’s pressure cooking function was adequate to force them into the broth. 30 minutes of high pressure with a natural release was just fine, as I was in the midst of doing other stuff at the time. Yay for multitasking, especially when a machine takes on half the tasks.

After the lemongrass broth was complete, I added the Better Than Bouillon stock paste to give the broth some heft, and added a little potato starch for thickening. The Chinese leeks are actually more similar to garlic chives than traditional leeks in taste and texture, and a quick clean and chop rendered them soup-ready. For the finale, a couple of duck eggs (or chicken eggs, if that’s what you have) pulled it all together. I could easily have gone more complex with spices or seasonings, but the stock paste brought sufficient salt into the equation, and I wanted to let the rest of the ingredients speak for themselves. A tablespoon or two of fish sauce would have been a welcome addition on some other day, and you’re welcome to play with your own mix. I can even imagine a place for some five spice powder or star anise as potential components, but on this day in this place, I opted for simplicity and it tasted fresh and good.

The technique for “dropping the egg” is pretty straightforward. whisk a couple of eggs in a Pyrex® measuring cup, then whisk a couple of ladles of the hot broth into the eggs. At that point, you can drizzle the egg-broth mixture into the hot soup a bit at a time as you stir the soup. Voila: egg threads. Done and done. I served it in bowls because it was hot and needed the surface area to cool a bit, but mugs are fine serving vessels as well.

Duck Egg Drop Soup
serves 8-12 as a starter

Tiny for leeks, aren’t they?

INGREDIENTS
3.5 liters / 15 cups water
12 stalks lemongrass, cleaned and halved (see above for technique)
3 tablespoons / 60 g Better Than Bouillon stock base
2 cups / 200 g Chinese leeks, chopped (green onions or garlic chives or leeks can be substituted)
2 duck or chicken eggs
2 tablespoons / 20 g potato starch (or corn starch)

DIRECTIONS
Clean and chop lemongrass (see video for technique). Add to Instant Pot® with 3.5 liters / 15 cups water. Turn lever on lid to “Sealing” (rather than “Venting”) and press the “Soup” button, adjusting the time to 30 minutes if necessary. When cycle is done, allow to depressurize naturally or turn lever to “Venting,” depending on your time constraints. Remove lemongrass stalks and add stock base and chopped Chinese leeks. Turn Instant Pot® off, then press the “Saute” button to heat the soup base. Whisk together potato starch and a small amount of stock (approximately 125 ml / ½ cup) to form a slurry; gradually add another 125 ml / ½ cup of stock while whisking, then add the thickened stock to the Instant Pot® container.

Crack two eggs into a Pyrex® measuring cup or other bowl, then whisk in about 250 ml / 1 cup of hot broth, stirring constantly. Drizzle that mixture into the Instant Pot® container, stirring constantly, so the egg becomes threadlike. Turn Instant Pot® off (or set to warming mode), and serve.

Soupe de la Semaine: Green Posole Soup [Vegan] [Instant Pot® recipe]

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This could actually be seriously vintage posole.

It is possible that I made soup the other evening with posole that’s older than Ariana Grande. As you can tell from the packaging, marks from the inner lining’s adhesive have bled through the external paper bag, and the very top (which had not been exposed to light) is a great deal lighter than the rest of the bag. To the best of my recollection, I’ve been to Santa Fe only a couple of times in the last 30 years: once in 1990, on my honeymoon; and once in 2015, to see the Santa Fe Opera’s excellent production of Donizetti’s La fille du régiment. I’m sure I didn’t buy this bag of posole on the latter trip. When the bride said that it was probably from 1990, I was gobsmacked. That would have meant it survived two cross-country moves, both of which took place in the previous millennium. Oy.

That said, it was really tasty soup. Full marks to The Chile Shop in Santa Fe (which is still in business) for the quality and durability of their products.

The word “posole” (or “pozole”) originates in the Nahuatl language, and is possibly derived either from “posolli” (or “pozolli”) which is alleged to mean “frothy” or “foamy.” Or it could come from the Nahuatl word “potzonti,” meaning “to boil or bubble.” It apparently used to be called “tlacatlaolli,” which is said to mean “threshed men corn.” But hey, I don’t speak Nahuatl, so I’m sort of agnostic on the issue. It is further alleged that human flesh was a key ingredient in the original recipe (although some have been less eager to embrace the description in Fray Bernardino de Sahagún’s twelve-volume 16th century masterpiece, Historia general de las cosas de nueva España, also known as The Florentine Codex). I expect that very few modern butcher shops cater to the cannibal crowd, so as long as we’re going inauthentic, why not jump to a vegan version?

The central ingredient, of course, is cacahuazintle, or hominy corn. [Q:”Hominy corn?” A:”About a pound’s worth.” FX:rimshot.] Much like the Mexican flag, the soup comes in three colours: red, white, and green. I chose green, basically a riff off the version found on the 10th Kitchen website, based upon ingredients at hand and my culinary aesthetic (which included trying to make it fairly quickly).

Green Posole Soup
Makes approximately 14 cups / 3½ liters

INGREDIENTS
1 pound / 500 g dried white hominy (or two large cans pre-soaked) [25 oz. / 708 g per can]
1 large white onion, sliced thin lengthwise into strips
6-8 cloves garlic, peeled and chopped
1 tsp. / 1 g dried Mexican oregano
1 bottle (23 oz. / 652 g) crushed tomatillos OR 1½ pounds / 700 g tomatillos, husks removed, rinsed
1 can (7 oz. / 198 g) diced green chiles (or 1-3 diced serrano chiles)
1 big bunch fresh cilantro/coriander, finely minced
2 tablespoons / 30 ml olive oil (or other vegetable oil)
½ cup / 65 g pepitas (optional)
8 cups / 64 oz. / 2 liters water or vegetable stock (Better Than Bouillon enhanced my stock)
Salt to taste

Soaking the dried hominy. When you pour the water into the center of the pot after you’ve added the corn, it looks like this. Cool.

DIRECTIONS

If you are using dried hominy, it’s best to rinse it off and soak it overnight. [That in itself makes a good case for buying canned hominy, which must be drained and rinsed before being added to the mix.] In either case, drain the soaked hominy and leave it in the strainer.

In the Instant Pot® interior container, add onion, olive oil, Mexican oregano, and a generous pinch of salt. Set Instant Pot® to “Sauté” function, and sweat onions, stirring occasionally, until softened; it’s okay if they get a little brown. Add chopped garlic and sauté for another minute or two, then press the “Keep Warm/Cancel” button.

If you are using whole tomatillos and chiles, you should pop them in a food processor with a little bit of water and the cilantro; chop until fairly smooth and add to the Instant Pot® container. Otherwise, just mince the cilantro and dump it in the Instant Pot® container with the crushed tomatillos and diced canned chiles. Add the hominy and stock (and pepitas, if you are using them). Close the Instant Pot®, and set the vent on the lid to “Sealing.” Then press the “Soup” button, making sure that the pressure is set to high.

Here is where paths diverge in the woods. IF you are using the canned hominy, set the time for 12 minutes, and allow pressure to release naturally when done, unless you’re in a huge hurry. IF you are using the dried and soaked hominy, set the time for 35 minutes, and allow pressure to release naturally when done, unless you’re in a huge hurry (in which case you should have used the canned hominy in the first place). [NOTE: Because my hominy apparently dated to the Mesozoic, it was still a little more al dente than I would have liked at the 35 minute mark. I replaced the lid and added another 15 minutes of cooking time. Still not quite there. So I replaced the lid again and added another 15 minutes of cooking time. Perfect. The lesson here is not to use hominy that was dried before the first web browser was invented.]

Yummy goodness that tastes better than it looks, I promise. I’m a way better cook than food stylist.

Soupe de la Semaine: Vegetable & Rice Soup [Instant Pot® recipe] [Vegan optional]

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Please, anything but this.

This soup was borne out of a need to use up a bunch of celery before it went south. [Seems like I make a lot of “necessity” soups.] Being an enterprising lad, I Googled “celery soup,” and got about 1.83 bazillion recipes for Cream of Celery Soup. I don’t want to demean the good folks whose soup provided Andy Warhol such a rich vein to mine for his art, but the cream of celery soup of my youth was possibly the worst-period-soup-period-ever. It was always the last can in the cupboard, and was only ever served out of dire necessity. To be fair, I think the only reason my mom kept any in the first place was so that it could be used as a sauce for some sort of ’60s casserole that has mercifully and permanently gone out of fashion. Fortunately, my Google Fu skills are strong, and I eventually landed on what appeared to be a terrific recipe by Martha Rose Shulman of the NY Times. It was modified to fit my ingredients, but it’s fairly faithful to the original.

Stop me if I’m sounding like a broken record here, but if there are two things I could ever want you to take away from this blog, they are these:

    1) You can do this. Goodness knows, I’m no chef. But I can make a tasty meal; that’s all anyone ever asks from an amateur.
    2) A recipe is a roadmap. There’s always more than one route to your destination. And, failing that, there are always other destinations.

Perhaps the two most delightful aspects to this recipe are 1) you don’t have to pre-cook the rice (a few minutes at pressure in the Instant Pot® does the job); and 2) you can make it vegan simply by removing the Parmesan cheese. If you can operate a knife, a spoon, a can opener, and a measuring cup, you can make this. You don’t even really need an Instant Pot®. It just will take longer on the stove (probably about 45 minutes to an hour of simmering, depending on how quickly your rice cooks up).

Doesn’t that look like a bowl full of healthy goodness? And we haven’t even added the tomatoes or the stock yet.

Vegetable & Rice Soup
Makes approximately 16 cups / 4 liters

INGREDIENTS
6 celery stalks / 400 g, diced
1/2 red cabbage / 400 g, shredded
1 medium onion, chopped
1 medium carrot, diced
1 bell pepper, de-seeded and diced (I used 6 mini peppers instead)
6 garlic cloves, minced
Salt (preferably kosher) and pepper (preferably ground white) to taste
1 cup / 180 g uncooked rice (I used brown basmati)
3 tbsp. / 45 ml extra virgin olive oil (spring for some good oil!)
1 28-ounce / 794 g can chopped tomatoes, with liquid
1 1/2 quarts / 1.5 liters water or vegetable stock (Better Than Bouillon enhanced my stock)
2 tbsp. / 50 g tomato paste
1 teaspoon / 4 g dried thyme
2 tbsp. / 3 g dried parsley flakes (or 1 tbsp. / 4 g fresh parsley)
A small (50 g / 1.75 oz.) Parmesan rind
Celery leaves for garnish (optional)
Freshly grated Parmesan cheese for serving (optional)

DIRECTIONS
Chop up celery, cabbage, onion, carrot, bell pepper, and garlic cloves; place in Instant Pot® container. Sprinkle salt and pepper over vegetables and stir. Add olive oil and uncooked rice to container. Set Instant Pot® to “Sauté” and sweat vegetables, stirring occasionally, for about 10-15 minutes, until they soften a bit. Add chopped tomatoes, vegetable stock, tomato paste, thyme, parsley, and Parmesan rind (if desired — omit for vegan version). Mix briefly with spoon or spatula. Turn Instant Pot® to “Keep Warm / Cancel,” which will end the sauté function.

Place lid on Instant Pot®, making sure vent is turned toward “Sealing” rather than “Venting.” Press “Soup” button, making sure pressure is on “High.” Set timer for 16 minutes. Go answer some email or vacuum your front room.

When timer goes off, allow Instant Pot® to decompress naturally, or at least for 10 minutes, before carefully switching vent from “Sealing” to “Venting.” Remove lid, and adjust spices as necessary (soup will be hot). Ladle directly into bowls or mugs and garnish with celery leaves and/or grated Parmesan (omit latter for vegan version).

To borrow a phrase, “Mmmm-mmmm good.”

More than Bacon, Egg, & Cheese : Coconut Curry Soba Noodle Egg Bites [Instant Pot® recipe]

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Doesn’t take much to send me down the rabbit hole.

I’ve been goofing around with the Starbucks®-style egg bites for a bit now (as you can see here and here), and I’ve had some fun exploring sort of vaguely North American/Mediterranean variations on the theme commercially available at everyone’s favourite coffee charrers.

But why not move away from the tried-and-true cheese-and-egg model? How about something vaguely Caribbean? Or Eastern European? Or South Asian? The worst that could happen is the wasteful expenditure of some time, a few eggs, and my interest in “improving” on the already terrific.

Hard to get much more authentic than a coconut curry sauce marked “Product of Canada.”

I’d like to say I made my own coconut curry sauce for this recipe, but I’d be lying. It was totally an impulse thing, given that the local mercado had several bottles on markdown to $1.49 USD. [The total outlay for this recipe came to less than $14.00 USD, since both the sauce and the mushrooms were on special. I paid extra — like 25 cents per egg extra — for humanely-farmed eggs, but I think it’s worth it. For the first seven bites, it costs out at $4.00 per two-egg-bite serving, a fairly modest savings from the commercial version, especially when one adds in one’s time. But I still have sauce, mushrooms, eggs, herbs, and noodles left over for another batch and change, so the cost per serving going forward plummets way further, to $2.00; if I get some more coconut curry sauce, it goes even lower. Not too shabby.]

Soba, awaiting the warm embrace of sauce, eggs, herbs, and fungus.

I’m pretty sure you don’t just happen to have 5 ounces (or 150 g) of cooked soba noodles lying about, so allow me to offer you an option for the rest of the soba noodles you’re likely to cook in order to make this recipe. [This No Spoon Necessary blog’s recipe was the inspiration for last night’s dinner, but since the bride and I are ovo-lacto vegetarians until Lent’s end, I had to mess with it a bit. That’s another post for another day.] Also, this version is dairy-free, unlike most other egg bite recipes.


INGREDIENTS

4 eggs
5 oz. / 150 g cooked soba noodles (I flavoured the noodle cooking water with fresh ginger, lemongrass, makrut lime leaves, and tamari sauce)
10 tbsp. / 150 ml coconut curry sauce
4-5 small mushrooms, chopped
3 tbsp. / 18 g chopped green onions (2 or 3 shallots, just to make it easy)
3 tbsp. / 9 g chopped cilantro
2 scant pinches salt
olive oil or, even better, coconut oil to coat the molds
2 cups / ½ liter tap water for Instant Pot®
aluminum foil

Fungus and greens sweating it out.

DIRECTIONS
If your leftover soba noodles are in the fridge, put the ones you’re using for the recipe in a bowl with 4 tbsp. / 60 ml of the coconut curry sauce and let them sit overnight, or at least for a couple of hours; they’ll soak up the flavour. If you’re making the noodles expressly for this recipe, take the still-warm drained noodles and pop them in the bowl with the curry sauce and let them sit for as long as you can; overnight is best. In fact, I made both the soba noodles and the mushroom/cilantro/scallion combo the night before, because the timing worked out for me.

Oil egg bite tray, distribute soba noodles evenly into each cup and set aside. Chop mushrooms, green onion, and cilantro, place in a small frying pan with 1 tsp. / 5 ml oil (coconut, olive, or neutral), 2 tbsp. / 30 ml of the coconut curry sauce and the first pinch of salt; cook until soft and mushrooms have given up their liquor. Set aside to cool. [You can do this the night before if you want, and allow them to soak up the curry sauce flavour in the fridge.] In a medium size bowl, whisk the eggs, the remaining 4 tbsp. / 60 ml curry sauce, and second pinch of salt together until smooth. Fold in the cilantro, green onions, and mushrooms. Spoon mixture evenly into oiled cups in the egg tray. Add the water to the Instant Pot® container. Cover the egg tray loosely with aluminum foil, place it on the Instant Pot® steaming trivet, and lower it into the Instant Pot®. Set to “Steam” for 8 minutes at high pressure, making sure that the vent is set to “Sealing” rather than “Venting.” When timer goes off, wait four or five minutes (or more, if you desire), and flip vent from “Sealing” to “Venting.” Remove egg bites and allow them to cool for a few minutes before serving, or store in refrigerator up to five days. Reheat one or two at a time in the microwave for 30-40 seconds on “High” and serve.

Ribbons of soba in egg bites that bear a disturbing similarity to what are euphemistically known as “bull fries.”

Los cojones del toro. There’s a little something you can’t unsee.

The Return of Be a Star and Save the Bucks — Breakfast Egg Bites [No Instant Pot® Needed Version]

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The so-called Balneo Mariæ, as seen in “The Newe Jewell of Health,” 1576. The one we’re going to use is a little simpler to operate.

In the wake of my recent post about trying to duplicate the Starbucks® sous vide egg bites in an Instant Pot®, a couple of things happened that occasioned this revisit. 1) The bride said I’d gotten the origin story all wrong (she recalls it as having happened this past summer when we were headed out of the Denver metro area on the way to South Dakota in a rented monster truck, and she’s right, as per usual); and 2) my pal Sharon asked via Facebook (and hence via the bride, as I’m still on my 60-day Facebook vacation) whether the recipe could be replicated without benefit of sous vide machine or Instant Pot®.

On the latter point, I had some experience with a technique that I was confident would point me in the right direction.

The low-tech version I’m about to describe has a lot in common with making oeufs en cocotte or, as they’re known in English-speaking countries, shirred eggs. In both of those recipes, though, the yolks are still quite liquid, which means they’re probably not the best option for food destined for on-highway consumption. Also, I wanted to mimic the approximate size of the Starbucks® bites, and all the cocottes (or ramekins) in our pantry are too large for a single-egg bite, unless you’re willing for it to be more puck-shaped than ovoid.

Now that I have you intrigued, frightened, or both, it’s time to introduce you to the delights of the hot water bath known as the bain-marie.

Ever wonder for whom the bain-marie was named? Take a guess: Marie Antoinette? Marie Curie? Marie Osmond? Wrong, wrong, wrong.

Maria the Jewess, chemist and process engineer.

Maria the Jewess (a/k/a Maria Prophetissima, Maria Hebræa, Miriam the Prophetess, and Maria of Alexandria, among others) is credited with creating the water bath process that bears her name. Although none of her manuscripts survive, she was cited by the Gnostic mystic Zosimos of Panopolis in the 4th century and the noted physician Arnaldus de Villa Nova in the 13th century for her accomplishments, which also are said to have included the invention of the alembic (an early still). And while Italian cookbook author Giuliano Bugialli is quoted as saying the device is actually named after a 16th century Florentine named Maria de’Cleofa, that seems to be a somewhat dubious claim, given the way earlier Villa Nova citation.

Yeah, great, but what does all this have to do with my eggs?

At sea level, the water in a bain-marie can’t exceed 212°F / 100°C, because it turns into steam. Duh. So the technique is often employed in the creation of cheesecakes, custards, and warm emulsions (such as Hollandaise sauce) that need to be cooked gently. One serious egg-cooking challenge is that the proteins in their whites and yolks coagulate (technically denature) at slightly different temperatures. Cook an egg too long (or hot), it gets rubbery like a Super Ball. Not long enough, and it comes out like a big yellow sneeze. The way these silicone pans are constructed, the bain-marie water can flow around almost all of the egg’s exterior, which makes them an efficient option (as opposed to ramekins or cocottes, whose thicker ceramic sides inhibit the transfer of heat).

Upside-down silicone egg tray.

My silicone tray holds seven servings of 75 ml / 5 tbsp. each, although you won’t want to fill each cup up to the tippy-top, since the egg mixture expands. [If you don’t have (or are not willing to purchase) a silicone egg tray, but you have ramekins/cocottes, by all means give this recipe from the FatLossFoodies blog a shot. I haven’t tried it personally, but it looks legit; read the comments on it as well for some interesting insights.]

All the ingredients in this recipe came directly from the fridge, although over the course of being mixed together and awaiting the water to come to a boil (maybe 10-15 minutes total), I’m sure they warmed considerably. When I put them in the oven, I draped the top of the tray loosely with aluminum foil to prevent the egg bites’ tops from being exposed directly to the oven’s hotter ambient air, which could toughen their texture.

Chillaxin’ in the bain-marie.

I also changed up the recipe a bit from the one in the other post.

INGREDIENTS
4 eggs
2 tbsp. / 30 g sour cream (or crema Mexicana, Salvadoreña, Hondureña, or Centroamericana)
½ cup / 100 g tomato artichoke bruschetta mix
1 cup / 125 g grated cheese (I used queso de bufala from Spain, but any melty cheese works)
2 tbsp. / 11 g fresh basil, chopped
pinch pepper
olive oil or canola oil spray to coat the molds
6 cups / 1½ liters boiling tap water for bain-marie
aluminum foil

DIRECTIONS
Set water on to boil. Preheat oven to 300°F / 150°C. [Alternatively, you can put your bain-marie tray and the water — even warm tap water — in the oven as it heats, and let it all come to temp together. It will save you a pot, if not any huge amount of time.] Oil egg bite tray and set aside. Chop basil, grate cheese, and set aside. In a medium size bowl, whisk the eggs, sour cream, and tomato artichoke bruschetta mix together until smooth. Fold in the basil and grated cheese. Spoon mixture evenly into oiled cups in the egg tray. Sprinkle pepper evenly over egg cups. Add the boiling water to the bain-marie, if you haven’t already done so. Lower the egg tray (or ramekins/cocottes) into the bain-marie. Cover the egg tray loosely with aluminum foil, and cook for 50 minutes. Remove bain-marie from oven, remove egg tray from bain-marie (the easy, non-finger-burning method is to slide a spatula under the tray and lift it while balancing it against the potholder in your other hand), and then allow egg bites to cool for 10 minutes before unmolding. Eat immediately, or refrigerate in sealed container for up to five days. Reheat for 30 seconds on “high” in microwave.

Silky and seductive.

Be a Star and Save the Bucks — Breakfast Egg Bites [Instant Pot® recipe]

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Mmmmm. Eggy.

Even if you don’t follow my formula, you simply have to make these. They are so simple, so satisfying, so tasty, and so (at least potentially) wholesome that they tick off every box I could hope for in a recipe.

Here’s the backstory: A little over a year ago, the bride and I were driving from Northern California to our Los Angeles-area home. It’s about a five hour ride, punctuated by the standard gas and potty breaks, and we often fit in a snack somewhere during a pit stop. Independently, we concluded that fast food, while convenient, was just plain sad, and probably not all that good for us. So we left it behind and began to pack our own road chow. On one trip, though, our planning (read MY planning) was severely deficient, and we were left to the mercy of Interstate 5’s culinary jungle. To make matters more challenging, the bride was on a gluten-free kick, which diminished our already circumscribed choices by about 87.3%. As luck would have it, Starbucks (a popular American coffee-and-snack chain, for all you international readers) offered sous vide eggs with cheese and some sort of meat (Gruyere and bacon, as I recall, though there are several variants available now) on their menu. They were — are — delicious. And while I’m not gonna hate on Starbucks for their pricing strategy, let’s just say they were a tad more expensive than a McGutbomb.

Let them eat eggs: $4.45 USD. Less than Beluga, more than filet mignon.

But I digress. I came to praise Starbucks, not to bury it.

Even without a sous vide machine, you can make a very acceptable substitute in your Instant Pot®, and it’s so easy, it’s actually more work to write this down — and probably more even to read it — than to make the recipe.

One thing you’ll likely want is a silicone tray variously described as an egg bites mold or a baby food storage tray or some such. I purchased this pair of molds at Amazon, both because I wasn’t sure what would fit my cooker and because I wasn’t sure how big the finished eggs should be. In retrospect, given that I have an 8-qt. Instant Pot®, I probably should have gotten a pair of the larger trays. Live and learn. There’s nothing wrong in theory with mini-bites, even if I haven’t made them yet. While some folks recommend making these in tiny Mason jars, I think it’s a huge pain in the patootie, cleanup-wise. Egg just loves to weld itself to glass.

Here’s a down-and-dirty roadmap for the eggs I generally prepare for the bride to take to work. It’s super easy, endlessly modifiable, and produces a taste treat which, while not vegan, slides under the ovo-lacto vegetarian bar with ease. If that’s not a dealbreaker for you, the sky’s the limit. Anything you could put in an omelet you can put in these, from oysters to tortilla strips, so let your fancy run amok a bit. Pulled pork with BBQ sauce? Hot dog bites with Dijon mustard? Water chestnuts, scallions, and ginger? Why not? It probably goes without saying (except that I’m saying it now) that if you are concerned about cholesterol, you can modify this “recipe” by substituting egg whites for whole eggs.


Starbucks-style Egg Bites

Makes 7 egg-ish size servings

Cheese and cilantro and tomatoes, oh my.

INGREDIENTS
4 eggs
2 tbsp. / 30 g sour cream (or crema Mexicana, Salvadoreña, Hondureña, or Centroamericana)
1 cup / 125 g grated cheese (I used Monterey Jack) (and remember, this is not a packed cup)
3/4 cup / 40 g sun-dried tomatoes, chopped
3/4 cup / 25 g fresh cilantro, chopped
1 teaspoon / 2 g pimentón de la Vera
pinch salt
olive oil or canola oil spray to coat the molds
2 cups / 500 ml tap water for the Instant Pot®
aluminum foil

Covered egg tray ready for the steam bath.

DIRECTIONS
Oil egg bite tray and set aside. Chop tomatoes and cilantro, grate cheese, and set aside. In a medium size bowl, whisk the eggs, sour cream, pimentón de la Vera, and salt together until smooth. Fold in the cilantro, tomatoes, and cheese. Spoon mixture evenly into oiled cups in the egg tray. Add the water to the Instant Pot® container. Cover the egg tray loosely with aluminum foil, place it on the Instant Pot® steaming trivet, and lower it into the Instant Pot®. Set to “Steam” for 8 minutes at high pressure, making sure that the vent is set to “Sealing” rather than “Venting.”

Looks like this? You did it right.

When the timer beeps, you can either let the pressure release naturally or carefully move the vent from “Sealing” to “Venting,” making sure to keep your hands clear of the steam. Allow the bites to cool for a few minutes before eating, or put them in the fridge for future use.

Reheat one or two at a time in the microwave for 30 seconds on high and serve.

Incidentally, if you want to make multiple trays at a time, just stack them slightly offset to one another and go for it. I’m guessing you could fit a three-tray stack in the 8-qt. Instant Pot®, which would use up a dozen eggs. Because the bride and I are a duprass, we don’t really have much use for 21 egg bites at one go. Your mileage may vary.

Pro tip: My chef pal Stefhan Gordon turned me on to Vital Farms eggs, which are ethically raised. Of all the horror stories that my anti-omnivore friends trot out, few can compare with the way most commercial/industrial chickens are treated. To make matters worse, egg producers employ a dazzling variety of unregulated terms designed to fool consumers into thinking chickens are being treated better than they actually are. In Southern California, Vital Farms eggs are widely available at supermarkets, and they conform to the highest standards. Yeah, they are maybe a couple bucks more per dozen. But I’m willing — no, make that happy — to spend a quarter per egg to inject a little humanity into my breakfast. Do yourself and your avian friends a good deed, and have a care about sourcing your eggs.

Soupe de la Semaine: Sopa de Fideo… sin fideo [Gluten-Free & Vegan] [Instant Pot® recipe]

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¿Dónde está el fideo?

Because I’m not Mexican, I hesitate to call sopa de fideo the ultimate Mexican comfort food soup — probably sopa de tortilla or caldo Mexicano de albóndigas gets the nod there — but it’s certainly in the running for the propreantepenultimate Mexican comfort food soup. For those of you unfamiliar with fideo noodles, they’re like a thin vermicelli (itself the Kate Moss of the spaghetti world), and usually cut in short pieces (generally somewhere between an inch and 4 cm).

Given that the bride is currently on a carb-cutting crusade, I thought spaghetti squash might suitably supplant the original fideo. Nestled in broth, it doesn’t need to bear the weight of being the dish’s focal point, which it does when being substituted, rather unsatisfactorily, for actual spaghetti under a blanket of Bolognese. The Instant Pot® pulls double duty here, both cooking the squash and making the soup. All you need to do between steps is to remove the steamer insert and squash, then dump out the remaining water. No need for cleaning along the way, since the squash that just came out is going right back in.

[This recipe, of course, can be made on the stovetop as well; the spaghetti squash can either be roasted or microwaved beforehand (fire up the Internet Machine and ask the Google for advice on that). Once that’s done, you can pretty much follow the general directions under the “For the soup” section; allow about 30 minutes for simmering after all ingredients are added.]

As with many classic soups, recipes for this vary widely. While mine hews fairly closely to the down-the-middle basic version, I did add one exotic ingredient as a nod to the soup’s probable Spanish heritage: pimentón de la Vera, the Spanish smoked paprika whose mere scent sends me off dreaming Gallego dreams. If you want to keep it more anchored to the New World, you could sub chipotle chile powder, regular chile powder, or even a diced jalapeño or two. Look, some people put cayenne, cinnamon, and allspice(!) in this soup, so feel free to follow your tastebuds.

Sin fideo, incidentally, means “without fideo.”

Sopa de Fideo… sin fideo
(makes about 3.5 liters / 15 cups)

Spring onion, sometimes known as Mexican onion.

INGREDIENTS

1 spaghetti squash (approx. 3 lb. / 1½ kg.)
2 spring onions (or 5-6 scallions), sliced thin
3-4 garlic cloves, minced
2 tbsp. / 30 ml olive oil
½ teaspoon / 1.5 g cumin
1 teaspoon / 1 g oregano (preferably Mexican oregano)
½ tbsp. / 4 g pimentón de la Vera (or smoked paprika)
½ tbsp. / 9 g salt
1 can (28 oz. / 794 g) diced tomatoes
6 cups / 1½ liters vegetable broth
chopped cilantro leaves for garnish
slice of lime for garnish (optional)
thinly sliced radish for garnish (optional)
slice (or chunk) of avocado for garnish (optional)
salt to taste
pepper to taste

The Instant Pot® fits like a glove… if your hand is cylindrical and about seven inches deep. Or a spaghetti squash.

DIRECTIONS

For the spaghetti squash:

Take off store sticker, rinse squash and pat dry. Insert steamer trivet into Instant Pot® inner pot. Add 1 cup / 250 ml water. Place squash in Instant Pot®. Close and lock lid, making sure that release vent is set to “Sealing.” Press button for Bean/Chili (set pressure to “high”) and adjust timer to 18 minutes. When squash is finished, you can allow natural pressure release or use quick release; either works fine. Remove squash from pot, remove steamer insert, and discard steaming water when sufficiently cool. Cut squash in half, remove seeds and stringy debris. Scrape out “spaghetti” with fork, chop strands into short, fideo-like length (between an inch and 4 cm) and set aside in bowl.

All star alliums: garlic and spring onions prepare for what chef José Andrés calls “a dance” with olive oil.

For the soup:

Set Instant Pot® to “Sauté.” Add olive oil to inner pot insert and allow to warm, then add garlic and spring onions. Sweat the onions and garlic until soft, stirring occasionally, for maybe 4-5 minutes. [No big deal if they begin to brown, but don’t let them burn or stick to the pot.] Add spaghetti squash and spices, stir to mix. Add tomatoes (with juice) and vegetable broth (you can use the tomato can for measuring the broth if you wish; add two cans). Secure lid, making sure vent is set to “sealing.” Press the “Keep Warm/Cancel” button once to stop the sauté function. The press the “Soup” button, adjust pressure to “high” (if necessary) and time to 10 minutes. When soup is finished, either natural pressure release or quick release work fine. Adjust seasonings and ladle into bowls. Garnish with cilantro leaves and the optional avocado, radish, and lime.

Here Comes That Grain Again: Vegan Kamut® Bowl With Peppers, Greens, and Toum

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The bride’s keen on grain bowls lately, and I’m about 47.8% less enthusiastic about quinoa than she is, so I have been poking around for alternatives. While at the store, ostensibly to pick up some farro, I saw this thing in the grain section that looked like a sibling (of farro’s, not of mine): Kamut®. I had no idea what Kamut® was, but that didn’t stop me from bringing it home like a stray culinary puppy. Long story short, it’s a variety of wheat, whose journey out of Egypt was perhaps less tortuous than, but nearly as interesting as, the Jews’.

Allow me to quote from the trademark owner’s website:

    The story of KAMUT® Brand khorasan wheat began in 1949, when Earl Dedman, a US Airman stationed in Portugal, received some unusual looking grain from a friend who claimed to have taken it from a tomb in Egypt. More likely, the friend had purchased it from a street vendor in Cairo, Egypt with the story that it had come from an ancient Egyptian tomb. Earl sent thirty-six kernels of the wheat to his father, R. E. Dedman, a farmer near Fort Benton, Montana. Within six years, the elder Dedman had grown the small number of seeds into 1,500 bushels, calling it “King Tut’s Wheat.”

In 1977, it fell into the hands of Robert Quinn, who tried unsuccessfully to get the people who make Corn Nuts to manufacture a wheat version of the snack with this grain. But Quinn and his dad continued to grow it on his family farm, which went completely organic in 1989. The following year, the USDA recognized the grain as a protected variety officially named “QK-77,” and the Quinns registered Kamut® as a trademark to guarantee that the original grain would remain unmodified and always be grown organically. From there, it got licenced to dozens of producers and is used in products from cereal to pizza… to this grain bowl.

This recipe follows a general formula I’ve developed for grain bowls: grain, some roasted/pan-fried vegetables, an element to add at least a bit of crunch to the texture, wilted greens for a little bitterness, some salt, and an acid (tomatoes, lemon juice, vinegar, or, in this case, toum) as a brightening agent. Please don’t shackle yourself to this recipe! It was created and modified on the fly, riffing on literally dozens of other options I sifted through from Pinterest pages and Google searches.

Instant veggie stock enhances the water.

A NOTE ON COOKING KAMUT®: A little searching on the Internets yielded some insight on how to cook it in an Instant Pot. Much like dried beans, the typical method for preparing Kamut® is to soak it overnight in water (or, in my case, vegetarian bouillon), but I didn’t have the time for that, and I — quite fortuituously — did have an Instant Pot. Much thanks to cookbook author Kathy Hester, whose The Ultimate Vegan Cookbook for Your Instant Pot: 80 Easy and Delicious Plant-Based Recipes That You Can Make in Half the Time yielded the info that if you press the “Adjust” button once after having set the Instant Pot up on the “Multigrain” cycle, “it will look like it’s going to cook for a normal 60 minutes. But on this setting — only on the multigrain 60-minute cycle — the grain first gets a 45-minute warm water soaking before the 60 minutes pressure cooking time. It’s great for Kamut® and other long-cooking grains.” If you don’t have one of these marvelous devices, you can just soak the grain overnight and prepare it according to the directions on the package. That method works just fine, even if it’s a little (well, a lot) longer. [Reminder from Russ Parsons, former LA Times food editor: “Rinse thoroughly. I mean thoroughly. In a strainer under running water.”]

One cup of dry Kamut® looks like this when cooked.

A NOTE ABOUT TOUM: Toum is a garlic-based Lebanese dipping sauce not far removed from aioli or the Ligurian agliata. The best recipe for it that I’ve found is at the Tori’s Kitchen website (she even thoughtfully includes step-by-step photography). If I deviate from her recipe at all, it’s usually to add more garlic, the cowbell of the pantry. There’s just never enough. When you’re making it, be sure your water and lemon juice are really cold, or the sauce might break up. But it’s super tasty, simple to make, and you will discover a million applications for it, from grilled veggie sandwiches to tater tots to pasta.

A Cuisinart full of toum.

Vegan Kamut® Bowl With Peppers, Greens, and Toum

INGREDIENTS:

For the grain:
1 cup / 225g dried Kamut® khorasam wheat
3 cups / 700ml water
1 tbsp. / 15ml Better Than Bouillon Seasoned Vegetable Base (or other vegan bouillon cube)

For the bowl:
2 cups / 325gm cooked Kamut® khorasam wheat
12 baby bell peppers or 2 medium sized regular bell peppers (red/orange/yellow, chopped)
1/2 onion, finely diced
5 oz. / 1 cup / 150g cashews, preferably roasted and salted
sea salt to taste
5 oz. / 140g coarsely chopped greens (this time it was kale, baby spinach, and arugula)
2 tbsp. / 30ml olive oil

For the toum:
3 1/2 – 4 cups / 700ml sunflower or canola oil, chilled
1/2 cup / 70g / about 1 head peeled garlic cloves
1/2 cup / 120ml lemon juice, divided
1/2 cup / 120ml ice cold water, divided
1 3/4 / 10g tsp salt (preferably Kosher salt, fleur de sel, or sea salt)

I was generous with the toum.

INSTRUCTIONS:

Cook Kamut® according to instructions (see A NOTE ON COOKING KAMUT®, above). Set aside.

Make toum according to instructions (see link in A NOTE ABOUT TOUM, above). Set aside.

Chop onion and bell peppers, place in bowl, and set aside. Meanwhile, heat olive oil in large pan on high heat until just about smoking. Add cooked Kamut® and toast, stirring occasionally, about 5 minutes or until slightly browned. Lower heat to medium and stir in onion and peppers. Cook for about 8-10 minutes, or until veggies have softened, stirring occasionally. Meanwhile, wash and chop greens. When vegetables have softened, add chopped greens and stir until wilted. Add cashews, stir, and salt to taste. Top with toum and serve. Serves 2-3 as main or 4-6 as side dish.

Praying for Grain: Vegan Fried Rice, Mushroom, and Super Greens Bowl

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Asked the bride last night if she had any ideas for tonight’s dinner, and she responded with, “I pinned some grain bowls on my Pinterest page.” Some people find Pinterest really useful and convenient. I am not one of those. So after I looked through all 266 pins in the “No Animals Were Harmed” folder, I wound up (as I often do) perusing Food & Wine’s website. On it, I found this recipe, for Kale-and-Shiitake Fried Rice. It was pretty close to where I wanted to go, but it had eggs, and I was in a vegan mood, so I made a few simple mods for tonight’s meal.

This is super easy to whip together if you already have some cooked rice lying around, so I made a bunch in the Instant Pot last night before going to bed. Obvs, you can use any type of rice, but I find that brown Basmati rice is a good middle path between an insipid white and a cloying brown. The author of the Food & Wine recipe (David Lebovitz) recommended day-old rice, which he says works better to absorb the flavourings. Makes sense, since it will dry out a bit in the fridge overnight. As far as the greens go, I used a mix from the local market, but you could easily add or substitute arugula, collard greens, turnip greens, watercress, or even the leafy part (not the stem) of bok choy. Mustard greens, on the other hand, might overpower the dish, so have a care if you are thinking of adding them.

[NOTE: I love my Instant Pot; I made a whole slew of rice all at once with nary a care. Typically, the recipe for rice in the Instant Pot calls for a 1-to-1 ratio between liquid and dried rice; for brown rice, however, I’ve found that a 1.25-to-1 ratio of liquid to rice works better. Also, the “Rice” button on the front of the cooker is calibrated for white rice. If you are making brown rice, you’ll want to cook it at high pressure for 22-24 minutes, then let the cooker depressurize naturally, which takes about 10 minutes.]

INGREDIENTS

1/4 cup / 60ml olive oil
One 1-inch / 2.5cm chunk of fresh ginger, peeled and grated
2 oz. / 57g sliced or slivered almonds
6 scallions, thinly sliced
12 oz. / 350g mushrooms, thinly sliced
5 oz. / 141g coarsely chopped “super greens” (kale, chard, mizuna, and baby spinach or whatever greens you prefer)
4 cups day-old cooked brown Basmati (or other) rice
3 tablespoons / 45ml lemon juice (juice of one medium lemon) or equivalent rice wine vinegar
Sea salt

DIRECTIONS

In a wok or large skillet, heat the oil. Add the ginger, almonds, scallions, and a pinch of salt. Cook over moderately high heat, stirring constantly, until the ginger and scallions are tender, about 2 minutes. Add the sliced mushrooms and a generous pinch of salt and cook, stirring occasionally until tender, about 5 minutes. Add the greens, season with salt and stir-fry until wilted, 2 to 3 minutes. Add the cooked rice and stir-fry until heated through, about 3-5 minutes. Serve immediately.
 Serves 2 as a main course (see bowl in picture), or 4-6 as a starter or side.