Polvo Guisado a/k/a Portuguese Octopus Stew

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Portuguese Octopus Stew Completed

Seems like almost exactly a year ago I was writing about pulpo/polvo/octopus, then I got caught up in the business of actually moving to Portugal (not there yet), and then the plague hit. Although I have been in the kitchen a fair bit, I’ve been away from the blog. I am intending to change that, but it is subject to intervention from a couple of governments, a shipping company, a real estate agent, and life during COVID-19.

Since I can’t be in Portugal (as is the case for most of us living in America at present), the next best thing is to bring a bit of Portugal to California.

This particular stew is by no means uniquely Portuguese; in Catalunya, there’s a version known as Estofat de pop i patata; in Greece, you can find the very similar Octapodi Kokkinisto, though it’s usually served over rice or orzo rather than with potatoes; in Italy, it’s Polpi in Umido and Polpo alla Luciana, often including clams or other seafood and served with pasta or just bread. And in Galicia, Pulpo a la Gallega omits the tomatoes, but is frequently served over boiled potatoes. I’m sure if I dug a bit deeper, I could find Croatian and Turkish versions of the dish; heck, even the French might have one, although their version would probably be more elegant, since that’s what they do. From what I can gather, this one originated in the Azores, some say specifically on Pico Island.

In most Mediterranean (and Mediterranean-adjacent) countries, polvo guisado is peasant food; the cephalopod was pulled out of the sea, and the tomatoes and potatoes came out of your garden. No real fancy ingredients are necessary (although I did use a South African Pinotage Rosé, because the South African wine industry is currently in desperate straits due to COVID-19).

One quick note before we get to the actual recipe: a number of friends and acquaintances on social media find the eating of octopuses distasteful. They (the cephalopods) seem to be intelligent creatures, and many people, myself included, find them endearing. I understand and respect those whose ethics have led them away from creature consumption, and am happy to engage in conversation on that topic over the telephone or in person, but social media lack the capacity for nuance, so comments will be moderated. If this recipe is not to your taste, please feel free to avail yourself of one of the many vegetarian and vegan options on the blog.

You may be able to get the octopus pre-cleaned from your fishmonger, but if not, you have a little cutting to do.
You may be able to get the octopus pre-cleaned from your fishmonger, but if not, you have a little cutting to do. Removing the eyes, the ink sacs, and the beak are not difficult, and there are many YouTube vids to guide you.

INGREDIENTS
2 lbs. / 1kg octopus, blanched and cleaned
2-3 tbsp. / 30-45ml olive oil
2 large onions, chopped
4 large cloves minced garlic
3 bay leaves
4.25 cups / 1000ml chicken or fish stock (I used Aneto)
2 cups / 500ml wine (rosé, white, and red all work fine)
2 lbs. / 1kg fresh (or canned) tomatoes, chopped (peeling optional)
2 lbs. / 1kg new potatoes (or fingerlings, or whatever you have)
1 thsp. / 5g crushed red pepper flakes
1 bunch fresh cilantro (coriander), chopped
1 bunch fresh parsley, chopped
1-2 small lemons, juiced (or 2-3 tbsp. / 30-45ml lemon juice)
Salt and pepper (to taste)

Our octopus turns a pinky-purple during its five-minute bath.

DIRECTIONS
Set a large pot of salted water on the stovetop to boil.
Remove the octopus’ eyes, ink sacs, beak, and interior of the head (if not pre-cleaned by your fishmonger) then rinse under cold water and set aside.
If you’re using medium or large potatoes, wash and quarter them (peeling is optional), and set aside.
Chop onions and mince garlic and set aside.
Chop cilantro and parsley fairly fine and set aside.
Dip the octopus three times into the salted boiling water to curl the tentacles, then submerge it for 5 minutes.


Drain and let it cool, then cut the tentacles and body into 2-inch lengths or chunks and reserve.
In that same pot, add the olive oil; add the onions, garlic, pepper flakes, and bay leaves, stirring occasionally. Fry in the oil for 6 to 7 minutes, until slightly wilted and beginning to brown.
Deglaze the pan with the wine, bring the liquid up to a boil and reduce it by half.
Stir in the tomatoes, season with salt and pepper, add the potatoes, the octopus, and stock. (Note: I used chicken stock, but fish or vegetable stock will also work, and if necessary, you could just use water with perhaps a bouillon cube or paste.)
Bring the liquid up to a boil and reduce to a simmer.


Cover the pot and simmer for about 90 minutes on low heat.
Add the lemon juice, fresh chopped cilantro (a/k/a coriander), and parsley. Simmer for another 5 minutes or so (it’s okay to go longer).
Adjust the salt and pepper (if necessary), fish out the bay leaves (if you can), allow the stew to cool slightly and serve.
Serve with crusty bread or rolls (optional) for mopping up the sauce.
Incidentally, a nice vinho verde goes nicely with the stew, but don’t be fussy about red or white; both are fine.

Curried Chickpea Smash [Vegan]

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It takes all my will to keep from eating it directly from the bowl.

Total dishes dirtied in the course of making this recipe: 1. [Plus five utensils: the can opener, potato masher, knife, fork, and measuring spoon. Oh, and I had to clean off the cutting board that lives on top of the right-hand sink.] That in itself gives this recipe a warm place in my heart.

Big ups to Jessica Prescott, from whose book Vegan Goodness: Delicious Plant-Based Recipes That Can Be Enjoyed Everyday this recipe was adapted. Further thanks to Deb Lindsey and Joe Yonan of the Washington Post, the former for making it look appetizing enough to try, and the latter for testing the recipe so I could goof with it in my own kitchen.

This takes literally about 10 minutes to pull together, even if your knife skills are as poor as mine, and it packs a wallop, taste-wise. Also, if you prefer to make this with garbanzo beans rather than chickpeas, they are an acceptable substitute.*

Curried Chickpea Smash
makes four sandwiches

INGREDIENTS

    1½ cups (one 15-ounce / 425 g can) chickpeas, drained (save the aquafaba!) and rinsed
    Flesh of 1 large ripe avocado, mashed
    2 tsp. / 10 ml extra-virgin olive oil
    2 tablespoons / 30 ml fresh lemon juice, or more as needed
    ¼-½ cup / 40-75 g finely minced red onion
    4 baby dill pickles, finely chopped (about ½ cup / 71.5 g)
    ¼-½ cup / 15-25 g finely chopped fresh cilantro/coriander (or fresh parsley)
    2 tablespoons / 13 g curry powder
    ½ tsp. / 3 g kosher or sea salt, or more to taste
    ½ tsp. / 1 g finely ground black pepper, or more to taste
    About ½ cup / 115 g lightly packed baby spinach leaves
    4 hamburger-bun-size rolls (or 8 slices of bread), toasted; or several slices of pita bread, cut into wedges for dipping

[NOTE: The amount of onion and/or coriander can vary widely according to taste. I like mine with a little more kick, which is why I go to the high end of the recommendation. Also, I use twice as much curry powder as was in the original recipe, I think partly due to my palate and the fact that my jar of curry powder has a little age on it and may have mellowed. To me, the main bar to clear is finding the right bread-to-filling ratio. If the bun is too big relative to its surface area (like a slider bun), you’ll have too much bread. On the other hand, if you toast regular sandwich bread, you need to go a little light on the filling for structure’s sake. Believe me, it’s a fun problem to have to work out.]

Next time, homemade bread.

DIRECTIONS

Combine the chickpeas, oil, and lemon juice in a medium bowl or flat bottomed storage container such as the one pictured at top. Smash with a potato masher or fork until fairly chunky (try to leave no chickpea whole). Stir in the avocado, minced onion, pickles, cilantro/coriander, curry powder, salt, and pepper. [If you are using this as a dip for pita, chop the spinach and mix it in; otherwise, reserve it for the sandwich building, directions to follow.] Taste, and adjust spices as needed (I often add more lemon juice and/or olive oil to keep it from being too dry, especially if I’m using it as a dip rather than a sandwich filling).

If you’re not using this as a dip for pita bread, place a few baby spinach leaves on the bottom halves of the toasted rolls (or bread) and top with the chickpea salad. Top with the remaining halves of the rolls/bread, and slice in half if the resulting sandwich seems unwieldy.

*Chickpeas and garbanzo beans are the same thing. That was a joke.